For health conscious, diabetic friendly & vegan minded individual, I have assorted a collection of yummy Smoothies. Email me if you would like the copy of the book. Here is one of my favorites:
Almondy Delight:
2 big spoons of almond butter
1 Chocolate Cutie ( tofutti from Traders )
1/2 cup of chocolate almond milk
1 frozen cup of vanilla yogurt (fat free)
1/2 cup of frozen chopped pineapple
1 ripe banana
1 scoop of protein powder ( varying possibilities )
