Lunch Break Food Critic's Blog


For health conscious, diabetic friendly & vegan minded individual, I have assorted a collection of yummy Smoothies.  Email me if you would like the copy of the book.  Here is one of my favorites:

Almondy Delight:

2 big spoons of almond butter

1 Chocolate Cutie ( tofutti from Traders )

1/2 cup of chocolate almond milk

1 frozen cup of vanilla yogurt (fat free)

1/2 cup of frozen chopped pineapple

1 ripe banana

1 scoop of protein powder ( varying possibilities )


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