Lunch Break Food Critic's Blog

A Thin Girl’s Guide to Weight Gain – Lesson 1

The first Rule in Weight Gain involves your Mentality.  You must think & believe that you will be able to gain weight no matter what occured in the past, otherwise you wont be able to.  I know this sounds simple or metaphysical, but really its adjusting your mindset.  I was able to gain 10 + pounds by just changing my thoughts on this alone.  I used to think and say that I NEVER gain weight.  I started thinking I will gain some weight and told others that I would do so.  Weeks later, after believing it was possible, I was at my desired weight.

Advertisements

Leave a Comment »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: